Teeth grinding, also known as Bruxism, is a subconscious habit that affects about 10% of the population. Left unattended, Bruxism can lead to TMJ disorder. If you're waking up with a sore jaw or headaches, you may be grinding your teeth at night. Teeth grinding is a subconscious habit that affects about 10% of the population. In many cases, the abrasive action occurs only during sleep and for only a few seconds at a time. Waking up with a sore jaw or a morning headache are common signs of nighttime grinding. Jaw muscles are, ounce for ounce, the strongest in the body, which means they can do a lot of unnecessary damage. A custom oral appliance can protect your excessive wear.
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